Blogs
Anxiety and Social Withdrawal in Children
Summer brings a welcome break from busy school routines, but it can also mean major shifts in daily structure, peer interaction, and social expectations. For children and teens who struggle with communication or social confidence, this quieter time can magnify...
Trauma and Nightmares in Children
Nightmares are common in children—but sometimes they’re more than just a bad dream. When recurring nightmares begin to disrupt sleep or daily functioning, they may be a sign that your child is processing something deeper. Not All Nightmares Are Alike Nightmares are...
Understanding ADHD and Learning Disabilities in Children
If your child has been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) or a learning disability, you may feel overwhelmed, concerned, or unsure about the best way forward. These challenges are more common than many realize, and with the right support,...
Recognizing OCD vs Anxiety in Kids
Have you noticed your child becoming fixated on certain thoughts or rituals and wondered if it’s normal or something more? You're not alone. Anxiety affects millions of children, but another condition—OCD—often goes overlooked. Though similar, OCD requires different...
Understanding Panic Attacks vs Anxiety Attacks in Children
As seasons shift and daily routines evolve, children and teens can experience heightened emotions. Family gatherings, social events, or even small transitions may build into stress that eventually shows up as a racing heart, trembling, difficulty breathing, or...
What is School Refusal?
When a child refuses to attend school on a regular basis, it can be devastating for parents. School refusal, sometimes referred to as school phobia or school anxiety disorder, is more than a phase. It may have an impact on a child's future achievement and indicate a...