Blogs
Why Movement Is Critical for Mental Health in Growing Kids
If you are raising a child today, you have likely noticed how much harder it can feel to get kids moving. Between school demands, homework, screens, and packed schedules, many children spend long stretches sitting still. At the same time, parents and caregivers are...
Meet Our Team: A Q&A with Celina Moore, MD, FAAP, Pediatric Consultant
Behind every meaningful treatment experience is a team of people deeply committed to helping others heal, grow, and rediscover their sense of possibility. At The Children's Center, our clinicians, mentors, and staff bring both professional expertise and personal...
Valentine’s Day and Helping Children Build Self-Compassion, Self-Acceptance, and Confidence
Valentine’s Day often brings messages about love, friendship, and belonging. For children, especially school aged kids, this time of year can spark big feelings. Classroom parties, cards exchanged among peers, and conversations about friendships can be joyful for some...
How Tutoring at The Children’s Center for Psychiatry, Psychology, & Related Services Supports Growth, Confidence, and Success
As parents, when we think about our children’s education we hope they thrive not just academically, but emotionally and socially as well. Tutoring can be one of the most powerful tools in helping children build confidence, close learning gaps, and foster long-lasting...
Creating Healthy Routines That Support Emotional Regulation and Executive Function in Kids
For many families, mornings feel rushed, afternoons are packed, and evenings can quickly turn into power struggles over homework, screen time, or bedtime. While this is common, frequent chaos and inconsistency can make it harder for children to manage their emotions...
How to Prevent Too Much Screen Time for Kids Over the Holiday Break
Q: Why does screen time tend to spike during the holidays? School breaks often come with relaxed schedules, travel, and time at home. Kids may receive new tablets, video games, or other tech-related gifts, and the excitement makes it easy for screen use to increase...






